Cognitive Training and ….Cinnamon?

I started ‘brain training’ with Lumosity last fall and usually play five games a day whenever possible.  If you aren’t familiar with Lumosity, they provide cognitive training exercises that teach neuroplasticity, that is training the brain to use new pathways to complete a task.  Cognitive training has blossomed in the past few years and since some of my neural pathways are deteriorating, I thought Lumosity would be an interesting test and might help me build those new paths. The Lumosity training works to improve five areas – memory, flexibility, problem solving, attention and speed – all improvements I can use! …

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