Why Zen?

Why Zen and living with Parkinson’s?  I added the subtitle as I hope to also chronicle the effects of practicing the principles of Buddhism as I deal with the progress of PD.  In particular I think it will be interesting to see how meditation impacts the stress of  my day to day dealings with the vagaries of Parkinson’s.  I have used meditative techniques for stress and general well being for many years.  Those that know me well probably recognize my motto in the title of this blog…It Is What It Is. I am a ‘glass is half full’ kind of…

Continue reading

  • Subscribe to It Is What It Is via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.